Richard Davidson
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Discuss what the tools of modern neuroscience have revealed about the brains of people who spent years cultivating well-being and qualities of mind that promote a positive outlook. Utilize the tools of modern neuroscience along with the wisdom of Buddhism to study kindness and compassion--how spirituality meets science through the new field of contemplative neuroscience. In 1992, the neuroscientist Richard Davidson got a challenge from the Dalai Lama....
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FREE THE MIND follows neuroscientist Dr. Richard Davidson as he conducts an unusual experiment. Following the practices of Buddhist monks and the advice of his friend the Dalai Lama, Dr. Davidson utilizes meditation and yoga in an attempt to physically alter the brains of veterans suffering from post-traumatic stress disorder (PTSD). To see how early in life these practices can take effect Dr. Davidson broadens the study to include children with attention...
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LAPD Detective Harry Bosch crosses paths with FBI profiler Terry McCaleb in the most dangerous investigation of their lives.
Harry Bosch is up to his neck in a case that has transfixed all of celebrity-mad Los Angeles: a movie director is charged with murdering an actress during sex, and then staging her death to make it look like a suicide. Bosch is both the arresting officer and the star witness in a trial that has brought the Hollywood...
Harry Bosch is up to his neck in a case that has transfixed all of celebrity-mad Los Angeles: a movie director is charged with murdering an actress during sex, and then staging her death to make it look like a suicide. Bosch is both the arresting officer and the star witness in a trial that has brought the Hollywood...
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"What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention....
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Cod spans a thousand years and four continents. From the Vikings, who pursued the codfish across the Atlantic, and the enigmatic Basques, who first commercialized it in medieval times, to Bartholomew Gosnold, who named Cape Cod in 1602, and Clarence Birdseye, who founded an industry on frozen cod in the 1930s, Mark Kurlansky introduces the explorers, merchants, writers, chefs, and of course the fishermen, whose lives have interwoven with this prolific...
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Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change - even if we continue for years - without specific additions.
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#1 NEW YORK TIMES BESTSELLER • From the author of the runaway phenomenon Unbroken comes a universal underdog story about the horse who came out of nowhere to become a legend.
Seabiscuit was one of the most electrifying and popular attractions in sports history and the single biggest newsmaker in the world in 1938, receiving more coverage than FDR, Hitler, or Mussolini. But his...
Seabiscuit was one of the most electrifying and popular attractions in sports history and the single biggest newsmaker in the world in 1938, receiving more coverage than FDR, Hitler, or Mussolini. But his...
10) Happy
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HAPPY combines cutting-edge science from the new field of "positive psychology" with real-life stories of people from around the world whose lives illustrate these findings.
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Dead bodies speak the shocking truth to London University's team of forensic pathologists. A horrific murder may be more than Nikki can bear. A gruesome case in Sheffield puts a strain on Leo's relationship with Janet. And the death of a pregnant prostitute in Budapest holds dire consequences for Harry and his lover, Anna. How to explain the second bullet in the skull of an apparent suicide victim who witnessed a murder in Afghanistan?
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No religion in the modern world is as feared and misunderstood as Islam. It haunts the popular Western imagination as an extreme faith that promotes authoritarian government, female oppression, civil war, and terrorism. Karen Armstrong's short history offers a vital corrective to this narrow view. The distillation of years of thinking and writing about Islam, it demonstrates that the world's fastest-growing faith is a much richer and more complex...
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"There is nothing imaginary about Junger's book; it is all terrifyingly, awesomely real." —Los Angeles Times
It was the storm of the century, boasting waves over one hundred feet high—a tempest created by so rare a combination of factors that meteorologists deemed it "the perfect storm." In a book that has become a classic, Sebastian Junger explores the history of the fishing industry, the science of storms,
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When Pride Still Mattered is the quintessential story of the American family: how Vince Lombardi, the son of an immigrant Italian butcher, rose to the top, and how his character and will to prevail transformed him, his wife, his children, his players, his sport, and ultimately the entire country. It is also a vibrant football story, abundant with accounts of Lombardi's thrilling life in that world, from his playing days with the Seven Blocks of Granite...
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Based on reporting that was a finalist for the Pulitzer Prize, Thunder Run chronicles one of the boldest gambles in modern military history. Three battalions and fewer than a thousand men launched a violent thrust of tanks and Bradley Fighting Vehicles into the heart of a city of 5 million people and in three days of bloody combat ended the Iraqi war. Thunder Run is the story of the surprise assault on Baghdad-one of the most decisive battles in American...
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You're standing at an ATM. It can't access account information but allows unlimited withdrawals. Do you take more than your balance? David Callahan thinks most of us would. While there have always been those who cut corners, he shows that cheating on every level-from the highly publicized corporate scandals to Little League fraud-has risen dramatically in the last two decades. Why all the cheating? Why now? Callahan pins the blame on the dog-eat-dog...
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In his inimitable New York voice, Pulitzer Prize winner Jimmy Breslin gives us a look through the keyhole at the people and places that define the Mafia-characters like John Gotti, Sammy "the Bull" Gravano, Anthony "Gaspipe" Casso (named for his weapon of choice), and Jimmy "the Clam" Eppolito-interwoven with the remarkable true-crime saga of the good rat himself, Burt Kaplan of Bensonhurst, Brooklyn, the star witness in the recent trial of two NYPD...
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The most famous baseball player in history, and the most enduring legend, Babe Ruth is remembered for his dramatic heroism not only on the baseball diamond but also in his life. Kal Wagenheim illustrates this larger than life athlete in his book Babe Ruth: His Life and Legends, and describes him as both a product of his childhood in Baltimore and of his formative years as a New York Yankee. Ruth struggled desperately with the dramatic contrast between...
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Tearing open the deepest wound in professional sports, Feinstein uncovers the secrets of the NBA before and after that fateful moment in December of 1977 when the face of professional hoops was changed forever. It was a chilly December evening and the Los Angeles Coliseum was buzzing as the Lakers hosted the Houston Rockets. As two players, Houston's Rudy Tomajanovich and LA's Kermit Washington were warming up, they were unaware their lives were about...